For Women

3-months Female circle: Restoring the Wild woman archetype - BailaLOBAS

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What is BailaLobas?


BailaLobas is a transformative 3-month program designed to empower women through LIVE Dance and Movement Therapy. With six dynamic group sessions, this experience helps you enrich your life, relationships, and inner self. Through carefully curated movement interventions in a safe and therapeutic space, you will:

✨ Reconnect with Your Body's Wisdom – Experience true embodiment.
✨ Celebrate Bodyfulness – Embrace the beauty of being present in your body.
✨ Cultivate Inner Grounding – Build emotional and physical stability.

BailaLobas is your invitation to reclaim your voice, foster self-love, and set healthy boundaries. This newfound strength brings liberation to your soul and invigoration to your heart. 💖


Where Can You Join?


☀️ In-person: Immerse yourself in the vibrant energy of beautiful Barcelona! 🌊
🏡 Online: Participate from the comfort of your own home, wherever you are.


Program Format


This empowering journey includes:
🗓 Intensive two-hour LIVE sessions each month, thoughtfully designed to offer reflection, integration, and transformative personal growth.


Whether you’re stepping into the studio or joining virtually, BailaLobas guides you towards profound self-discovery and personal transformation.


Scroll down for the full program details! ☟

Movement Medicine from Within: Discover BailaLobas


BailaLobas is not an average workshop—it's a transformative journey designed to awaken the power within you. Here’s what sets us apart:


✨ Express Your Soul Through Art, Rituals and Movement
Unleash your inner essence using color, shape, and authentic movement. Tune into the ancient language of your body and connect to the wisdom often silenced by modern life.


✨ Rediscover Childlike Curiosity
Step into the circle with openness. Let art and movement speak louder than words, guiding you beyond the cognitive into a rich world of symbols and self-expression.


✨ Unearth Your Inner Treasures
Tap into the universal archetypes within you—the Great Mother, the Goddess, the Warrior, and more. These powerful figures already reside inside you, waiting to be awakened.



This deep inner work isn't about healing because you’re already whole. We’re here to reflect your brilliance and help you reconnect with your intuition. BailaLobas is your guide to rediscovering your own path and embracing your true self.


Program Highlights


💫 Emotional Map & Personal Biography: Honor your story with an artistic ritual to memorialize past challenges and triumphs.

💫 Unblock the River of Creativity: Move from head to heart with a psychoanalytic fairy tale to unblock your creative flow.

💫 Back to the Body as Temple: Experience the power of folk dance to reclaim your sacred space and set healthy boundaries.

💫 Dance Your Inner Love: Embrace softness and beauty through veil dance, experimenting with your body’s kinesphere.

💫 Warrior Woman Dance: Channel your inner strength with belly dance swords, integrating past traumas and reclaiming your power.

💫 Dance with Your Shadow: Unite your Inner Masculine and Feminine, embracing your true identity.

💫 Spiritualizing the Body: Create a Psyche Jewel—represent your essence with body painting and ancient symbols.

💫 Body Mapping & Group Drawing: Collaborate to create silhouette art and feel the power of the collective.

💫 Choreograph Your New Life: Craft and perform a dance representing your life’s new direction with group support.

Excited already?


Meet your Group Facilitator🌹✨

Your Dance Therapist


About Lila


Lila Nikol Foteva is the visionary behind the BailaLobas project. As a dedicated psychologist, certified Yin yoga instructor, and Dance and Movement Therapist-in-training, Lila brings a wealth of expertise and passion to her work. With over 600 hours of clinical practice, she has supported diverse groups, including individuals with Parkinson’s disease, children, adolescents, and women survivors of gender-based violence.

Her personal commitment to growth is reflected in more than 350 hours of deep self-exploration through Jungian psychotherapy and Somatic Experiencing. This ongoing journey enables Lila to create safe, nurturing spaces for healing and empowerment.

Lila’s experience spans across Europe, where she has designed and implemented therapeutic movement programs for shelters, grassroots youth organizations, and protective communities. Her holistic approach blends psychological insight, somatic awareness, and creative expression, empowering individuals to discover their own path to healing.

Join Lila in the BailaLobas project and embark on a transformative journey of self-discovery, empowerment, and connection. 🌿

Clients love

Every time I witness the Dance and Movement therapy sessions of Lila at our shelter, I am amazed by how women are able to open up to more depth and safety and ultimately flourish. The transformative power of this therapy is truly encouraging. I have been lucky to follow the process of many women survivors at Oranje and I can surely say that the body-centered therapeutic approach Lila brings gives even faster results than months and months of EMDR or other therapies.


- Leontine Kranendonk, Social  work and Hospitality manager, protected house ORANJE HUIS, Amsterdam, The Netherlands

Lila is a very punctual and enthusiastic person and can easily make contact with our clients. She introduced Dance and Movement therapy to SIENA center and started the first DMT group for people with Parkinson`s, which she run for an year. 


- Renate Volkert, Art therapist and Owner of Day center SIENA - The Hague, The Netherlands

Thank you so much, Lila, for the wonderful Dance therapy sessions. They have given me so much - above all knowledge and wisdom. I have learned who I am, how to stand up for myself and also how to not avoid difficult emotions like anger. From the bottom of my heart - I thank you. Love. L.


- Participant in a 3-months DMT group in protected house ORANJE HUIS - Amsterdam, The Netherlands

Women supported by The Wake Up Foundation experienced their first dance therapy in Bulgaria. Under the gentle guidance of a professional Dance therapist, in a cozy and shared circle, they drew strength from the secure therapeutic space. The ladies went home sharing insights like "I feel safe, liberated, lighter"! Thanks to this circle of support and understanding"...We are left wanting more.


- Preslava Fentham-Fletcher, Development Director - The Wake up Foudation, Sofia, Bulgaria

"There is a time in our lives, usually in mid-life, when a woman has to make a decision - possibly the most important psychic decision of her future life - and that is, whether to be bitter or not.”

~Clarissa Pinkola Estes

Why Join BailaLobas?


Step into the transformative space of BailaLobas, where expert guidance meets nurturing support. Here’s what you’ll experience:


✨ Unlock Your Creative Flow
Release the blocks holding you back, ignite your inner creativity, and clear the clutter in your life to make room for growth.


✨ Restore Harmony
Reconnect your body, mind, and soul, finding balance and well-being in every moment.


✨ Reconnect with Your Inner Wisdom
Discover the powerful, untamed essence within you—a wise, intuitive force as strong as a wolf. It's time to embrace your creativity, self-awareness, and life force.


Master the Most Important Relationship


Your relationship with your inner wild woman. She’s your guide, strength, and untapped potential.

Join us in this empowering journey, surrounded by a tribe that supports you every step of the way. Your path to self-discovery starts now. ✨🌹

Are you becoming the next BailaLoba?

For questions and registrations:

+34 62212 7778

Ready to join already?